RETREAT EXPERIENCES

 This 7-day immersive retreat is designed for high school students (10th grade and up), college students, educators, administrators, and leadership groups. Rooted in wellness, cultural learning, and community service, the retreat offers participants a powerful opportunity to reflect, grow, and contribute. Activities include daily fitness and mindfulness sessions, journaling, team-building circles, and service projects like school visits and environmental stewardship. Participants build meaningful connections with peers and local Jamaicans alike, engaging in cross-cultural dialogue and shared impact. The retreat is a space for renewal, leadership development, and deep connection—with self, others, and place.

 This retreat offers a safe, supportive space for Black men, educators, and professionals to step away from daily pressures and begin or deepen their healing journey. Set against Jamaica’s natural beauty, this 7-day experience blends active wellness practices with intentional rest, guided talking circles, daily journaling, and community-based reflection. Participants explore mental health not as illness but as vitality—through grounding exercises, movement, group meals, and meaningful cultural exchange. Whether navigating burnout, grief, identity, or transition, this retreat centers peace, freedom, and reconnection. It’s a space to exhale, reset, and reclaim balance—individually and collectively.

 This high-energy, 5-day retreat is built for student-athletes, coaches, and teams ready to train hard, reset their bodies, and grow as a unit. Participants will experience intense daily workouts—including strength training, agility drills, and conditioning—paired with a fresh juice cleanse and locally prepared clean meals to support recovery and performance. Off the field, teams take part in excursions to remote natural sites designed to promote trust, situational awareness, and what Shelton calls athletic honesty. Through challenges, reflection circles, and shared living, athletes develop not only their physical abilities but also resilience, humility, and team comradery that lasts well beyond the trip.

 This 4 or 5-day retreat is designed for individuals of all ages and fitness levels seeking a powerful reset for the body, mind, and spirit. Led by Shelton Sharpe, participants engage in a structured wellness program that includes TRX and resistance training, yoga, cardio conditioning, flexibility work, and breath-based movement. Each day begins with energizing workouts and ends with restorative practices, nutritious meals, and time for reflection. Locally sourced juices and clean eating support a gentle detox and full-body refresh. Whether you’re restarting your wellness journey or pushing to the next level, this retreat offers the tools, motivation, and community needed to build lasting habits—and to feel strong, centered, and alive.

 SharpeSkills offers fully customizable retreat experiences for individuals, small groups, teams, or organizations seeking something unique. Whether you’re looking to blend high-intensity fitness training with restorative Council practices, focus on nutrition and mindfulness, or incorporate hands-on community work in literacy, sustainability, or senior support, we work with you to co-design a program that meets your goals. Set in the heart of Jamaica, each custom retreat draws on SharpeSkills’ core philosophy: that true wellness comes from connection—to self, to others, and to place. Together, we’ll craft an experience that inspires transformation from the inside out.